Check out my site ways to be alkaline
Alkaline diet
If you have taken basic biology lesson, you will know that cells
require certain conditions to function normally. Temperature and pH
must be precisely engineered in order to support simple life. Our
body, though it seems sturdy and above this law, it is of no
different. It requires basic conditions in order to have optimal
performance.
When our human body is functioning at its optimal level, human
body fluids and tissues exist in a slightly alkaline state (not
acidic). The food we eat often becomes the raw material to rebuild
its tissue. Our pH balance can quickly become unbalanced if our
diet consists largely of "acidifying" foods.
These acidifying foods would result in our blood and body tissues
to become bathed in an acidic solution. Of course it won't kill you
right away, but if left untreated, this acidic condition leads to
diseases such as heart disease, high cholesterol and even obesity.
How do you know whether your body is acidic and requires your
attention?
Here's what you are going to do today to find out whether your body
is dangerously acidic..
You would first need to ask yourself whether you experience any of
the symptoms below.
a. Pimples & Acnes
b. Agitation
c. Rapid panting breath
d. Rapid heartbeat
e. Muscular pain
f. Pre-menstrual and menstrual cramping
g. Pre-menstrual anxiety and depression
h. Cold hands and feet
i. Light headedness & dizziness
j. Exhausted easily and low energy
k. Joint pains that travel
l. Food allergies
m. Excessive gas
n. Hyperactivity
o. Lack of sex drive
p. Bloating
q. Heartburn & acid reflux
r. Yellow & strong smelling urine
s. Headaches & migraines
t. Irregular heartbeat
u. White coated tongue
v. Hard to get up in morning
w. Excess head mucous (stuffiness)
If you experience more than 2 of the symptoms listed here, there is
a high chance that your body is acidic and you may want to take
precaution and change your diet before it accumulates and turns into
deadly diseases or cancer one day.
There are other ways to confirm your body internal conditions, for
example using a self urine test.
If you suspect your body is acidic or you want to feel healthy,
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